Restorative Health for Every Body

Welcome to Bodymind Restoration

With 15 years of experience in the Postural Restoration approach, Dr. Wren has dedicated herself to continued interdisciplinary learning and "outside-the-box" strategies to help guide individuals toward a more complete sense of well-being. Central to Postural Restoration is the theory that posture is a reflection of our patterned airflow. This approach is unique within the field of physical medicine, respecting the postural asymmetries and role of breathing and the autonomic nervous system in our movement behavior. Dr. Wren collaborates closely with other disciplines to enhance client outcomes. (Learn more about Collaborative Care here.) Through this approach, clients achieve a greater sense of flow and resonance being in their unique body, promoting not only physical health but also emotional and psychological balance.

Bodymind Restoration is a sanctuary for those seeking holistic healing, offering an array of integrative health services including physical therapy, health coaching, and medical qigong. Dr. Wren’s approach emphasizes that true health is more than just physical; it involves understanding the intricate relationship between our physical experiences and mental well-being. At Bodymind Restoration, clients are encouraged to reconnect with their body’s inherent intelligence, promoting a deeper awareness of their behaviors and postural patterns. Such awareness allows clients to better understand how their physical sensations and emotional states are interlinked. This unique philosophy not only supports physical recovery but also nurtures mental clarity, creating a harmonious balance essential for holistic health. The environment at Bodymind Restoration is intentionally heart-centered, creating a safe and nurturing space where clients are encouraged to explore their unique paths to wellness. Whether through one-on-one sessions, group classes, or community retreats, Dr. Wren actively promotes optimal health by blending traditional healing practices with modern therapeutic techniques.

Postural Restoration

Holistic Healing Services

Bodymind Restoration is committed to fostering a community rooted in wellness, connection, and the celebration of each individual's journey toward optimal health.

Integrative Health Coaching

Guidance towards wholeness and nourishment for a balanced life experience.

Physical Therapy

Postural Restoration focusing on nervous system balance and healthy movement patterns.

Medical Qigong

Individual and group classes promoting health and well-being through mindful movement and breath.

Location

Address

1200 Old Fairhaven Parkway, Suite 202
Bellingham, WA 98225

Take the elevator to the 2nd floor and turn right toward Suite 202. Bodymind Restoration shares an office Suite with Active Points Wellness and Revitalize Massage.

Hours

Monday 9:30 AM - 5:00 PM
Wednesday 9:30 - 2:30 PM
Thursday 9:30 - 2:30 PM
Friday 9:30 - 1 PM

Get in Touch with Us

How can we support your healing journey?