Welcome,
I have so much to share with you.
I’ve been fascinated with health and healing for over 25 years and hold a deep passion for helping others live their best lives. The superpowers that I combine with my extensive knowledge and training are curiosity and resonance.
My commitments to working with you
Listen deeply. You know your body and your experiences better than anyone else.
Ask reflective questions. Your solutions may be more accessible than you realize.
Meet you where ever you are. Your sense of being safe enough is top priority in our work together.
Integrate and communicate with your team of provides. Integrated care is most often ideal.
Guide your awareness toward the patterns (behavior, thoughts, movement) that may be limiting your potential. You will be empowered with the choices to can lead to lasting change.
Trust Universal guidance. Your healing path is unique and sacred.
My mission at Bodymind Restoration is to support people on their unique life journeys and build a community of empowered humans who light up the world with their resilience, know how to truly nourish themselves, and are equipped to the support our next generations’ connection to their own inner light and mother earth.
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.
e.e cummings
RESONANCE
1): the quality of a sound that stays loud, clear, and deep for a long time;
2 : a quality that makes something personally meaningful or important to someone.
Professional Education and Training
Integrative Women's Health Coach Certification Institute of Integrative Women's Health, 2022
YiRen Qigong Teacher Training Certification Institute of Qigong and Integrative Medicine, 2019
Postural Restoration Certification Postural Restoration Institute, 2014
Board Certification in Women's Health American Board of Physical Therapy Specialists, 2013
Doctorate in Physical Therapy Duke University, 2010
Masters in Exercise Science Western Washington University, 2007
Integrative health coaching, physical therapy, and medical Qigong services.
Contact
Join our Mailing lIst
info@bodymindrestoration.com
360-592-3349 (phone)
360-363-0961 (fax)
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