Join Dr. Wren for in-person small group Qigong sessions on Friday mornings! These classes offer a wonderful opportunity to explore the practice of Qigong in a supportive environment. Whether you're a beginner or have some experience, you'll find that this gentle form of exercise promotes relaxation, flexibility, and overall well-being. Participating in a small group allows for personalized attention and guidance, making it easier to connect with the techniques and flow of Qigong. Come and see if this ancient practice is the right fit for you, and enjoy the benefits of movement and mindfulness amidst a welcoming community. Don't miss out on this chance to enhance your health and discover the transformative power of Qigong!

Meet your Facilitator

Dr. Wren McLaughlin (she/her) is an Integrative Women’s Health Coach and Physical Therapist born and raised on the ancestral homelands of Nooksack, Lummi and other Coast Salish peoples and descended from Anglo European peoples. Wren is a student of embodiment in her own inheritance and creation story. She is passionate about guiding others toward greater health and wellbeing while acknowledging this land, peoples, and all living beings who reside here have experienced loss and harm.

We are all seeking renewal into something as yet unimagined and embodiment (which she defines as experiencing a sense of home inside your body) is one pathway toward this renewal that Wren has been exploring for the past 25 years. Learning more about how we can relate to our energy through the practices of Qigong is foundational to Wren's approach to healing. She has been studying various forms of medical Qigong for the past 12 years and she enjoys sharing these practices with others.